You may have heard of the 'runner's high'-- that euphoric feeling runners get after a long run. Well, let me introduce you to the 'Acupuncture high'. After treatment, some patients leave my office feeling "super calm" with a "very relaxed feeling",  feeling like "their head is in the clouds" or even "high". So, why do my patients feel this way after acupuncture? 

When certain acupuncture points are stimulated your body releases opioid peptides, like endorphins. When you bisect the word endorphin you get endo - short for endogenous (originating within an organism)  and orphin short for morphine. Endorphins play a role in your motivation, emotion, behavior, stress response, pain response, as well as controlling your food intake. Acupuncture has been proven to release endorphins which help to inhibit the sensation of pain and in some cases produce a feeling of euphoria similar to opioids.  

So, without taking any medications, acupuncture can help your body produce its own natural morphine, allowing your body heal itself by reducing pain and stress. 


Pretty Cool! 

Plantar Fasciitis and Achilles Tendinitis : 
PF and AT are  common complaints among runners.  The pain can come on quickly, or slowly get worse and worse as your training schedule changes. Generally, the pain is felt in the heel, but can also travel up the back of the leg or down to the bottom of the foot. Many times this injury is caused by trigger points in the calf muscles. Acupuncture and trigger point dry needling can help release these tight knots and get you back to training in just a few treatments!